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Toronto-based artist Micah Adams uses a jeweler’s saw to cut out the embossed animals, figures, and objects from coins of different sizes and denominations.
The metal cut-outs are used to create tiny readymades and fun collages.
is a new computer-generated animation that shows how everything in the universe is made of minuscule foundational elements.
The 3 minute-long short grounds itself with a relatable starting point: a ballpoint pen and ruled paper.
To do this, try focusing on using dumbbells and other free weights instead of machines and heavy barbells to avoid developing any imbalances and impingement.
In terms of patience and consistency, adopting the latest diet fad is never a good idea as it won’t yield long term results.
That lead me to look for tiny things that were already metal that I could use.
It’s important to keep your training fresh and exciting whilst limiting your chances of injury.Aniela has been working in her current style since 2011, and shares with Colossal that she has noticed a rising interest in her work from art collectors, as the lines between fine art and fashion are increasingly blurred.You can explore more of Miss Aniela’s immersive worlds on Instagram, and go behind the scenes of production in her explanatory blog posts. South African photographers Bruce Boyd and Tharien Smith have spent the last two years photographing clusters of brightly colored flowers trapped in blocks of ice.Telling someone to never eat carbs again when carbs are at the forefront of their lifestyle will not work and will ultimately lead to yo-yo dieting and binge eating.It’s important to not overeat calorie dense foods, get in a good amount of protein and every now and then give yourself a treat to keep your eyes on the prize.”— James Theos, One Ten* Instructor at F45* One Ten is a social enterprise aiming to spread the love for an active lifestyle for Gen-Z youth from ages 14–22, and has partner fitness studios all around Hong Kong; F45, XYZ and Kita Yoga are a few of them.“Believe that we are privileged to be able to move our bodies: do things to make yourself feel good and your body will start to crave your new healthy habits — also, be sure to restore after a workout, treat yourself and foam roll!