Baby consolidating naps to one nap dating scorpio guy
She may also sleep so long in the morning that she won’t nap in the afternoon, meaning you’ll have a very overtired toddler by bedtime.Don’t mistake one abbreviated morning nap for the sign that your child’s ready for change.Toddlers usually are ready to drop the afternoon nap by fifteen -eighteen months.A little earlier or a little later is normal, but be sure to watch your child, not the calendar.Since you are probably a bit sleep-deprived (as most mothers of new babies are), co-napping helps you make up for sleep debt that you lose at night. Dim the lights, pull the shades, turn on soothing music, and turn off the phone ringer. This nap-enticing scenario is called a : baby recognizes these changes in her environment as the prelude to naptime. As soon as your baby shows sleepy signs, snuggle her into a soft carrier and wear her around the house while you do simple jobs.While you may be tempted to “get something done” while your baby naps, resist this temptation and instead realize that your baby needs a happy, rested mother. This sets up patterns of association in her brain between feeling tired and taking a nap. The rhythmic motion of your walk while she is snuggled against your chest will help her go to sleep at naptime — and at bedtime.As a perk, the tranquilizing hormones secreted during breastfeeding help relax mommy to sleep.
As your baby grows, you will find that she will ease into a more predictable nap schedule — with a little help from these nap tips.Between one and three months the average baby needs two to three naps daily, one to one and a half hours each.Most infants at this age need to sleep from fifteen to fifteen and a half hours a day.Observe if your baby has consistent tired times throughout the day.This is where your tired-times chart helps: As soon as baby gives you clues that she is tired, put her down for a nap without delay.
Keep in mind that babies vary in their nap patterns.